Home remedies have earned quite a bad reputation which has synonymized them with hoaxes. Even though it is mostly true, some home remedies really work. Even if they cannot cure the disease completely, they surely help the patient to recover faster and manage the symptoms.
So, here is a list of the top 5 home remedies for common cold that work, approved by the best doctors in Uttarpara from Dr. MNC PathLab.
Chicken Noodle Soup- Having a bowl of nice and warm chicken noodle soup has real benefits when it comes to managing the common cold or flu. The warm broth is rich in antioxidants and essential nutrients that boost the body’s immune system and help to fight infection.
Gargling- Gargling with salt and warm water solution is probably one of grandma’s most favourite home remedies. It reduces the inflammation in a sore throat, reduces pain and rids the mouth of bacteria to a great extent.
Honey- Having a teaspoon of plain honey or honey mixed with warm water is very helpful in reducing cough and sore throat. Honey is also very good for health and boosts the immune system.
Steam Inhaling- Take hot water in a big bowl, put your face close to the bowl and cover yourself with a blanket and inhale the steam. Although this does not cure the infection, the warm and moist air helps reduce nasal congestion and opens the respiratory passages.
Rest and Sleep Well- Although this might not sound like a remedy, resting well and getting a nice and relaxing nap is crucial to recovering from any infection or disease. So, even if it gets hard to settle down and relax because of how uncomfortable it gets when you are sick.
These home remedies are going to help you manage the symptoms and feel a lot better. However, if you wish to have a full recovery then you need to get treated by a professional. Visit Dr. MNC PathLab doctor’s clinic in Hooghly and get an appointment for a check-up.
You if wish to get more details before you pay your visit or are confused about our location, simply visit our official website and get in touch with us. Our hard work, dedication and promise to offer the best possible service to each and everyone has made us one of the frontrunners for the best polyclinic in Hooghly. Let us take the first step towards a long and healthy life today.