Chronic depression, also known as persistent depressive disorder (PDD) or dysthymia, is a type of mood disorder characterised by long-term, persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Depression and its manifestation is different in individuals. While certain episodes can last for shorter periods of time and are acute, chronic depression usually lasts for long periods of time, typically at least two years in adults and one year in children. If you think that you or any of your loved ones are suffering from Chronic Depression or some other mental disability, make sure to visit Dr. MNC PathLab, diagnostic centre in Hooghly and start your recovery journey as soon as possible.
Symptoms of chronic depression may include:
Depressed Mood: Lasting feelings of sadness, hopelessness and numbness, where it feels like nothing can make one feel better. Not even the things, activities or people that we love spending time with seems to be able to help.
Hopelessness: A sense of hopelessness and utter doom is a very common feature of depression. The sufferer feels as if they have lost all possibility of hope and positivity from their lives.
Low Energy: Fatigue or exhaustion is a common feature of a lot of mental disabilities, especially chronic depression.
Changes in Sleep Patterns: Insomnia or hypersomnia can be observed in a lot of patients who suffer from chronic depression. Not only does it worsen the mental state of the patient, but it also deteriorates the sufferer’s physical health.
Appetite Changes: Noticeable weight loss or weight gain is another common feature of chronic depression. Developing eating disorders is one of the many unfortunate side effects of chronic depression. It negatively affects your health and then creates more depression due to increasing body-image issues.
Poor Concentration: Poor levels of concentration and focus can be symptoms of chronic depression.
Low Self-Esteem: Chronic depression creates a huge scope for developing low self-esteem in the patient. From mood swings to negative thought processes and poor body image issues, chronic depression can create terrible low self-esteem.
Social Withdrawal: Self-isolation and avoiding social gatherings in general is one of the tell-tale signs of chronic depression. If you think that you’re isolating yourself, try to fight back, go out, get some sun and have fun, no matter how hard it seems.
Loss of Interest:
Not feeling attached to anything in particular, sufferers of chronic depression might seem to lose interest in all activities, even those which they seemingly like.
Irritability
Chronic depression takes a huge toll on one’s mental peace and proper functioning. It can lead to frequent mood swings, irritability, sadness, anger issues and so on. If you have noticed these symptoms in yourself or any of your loved ones, then make sure to Dr. MNC PathLab diagnostic centre in Uttarpara and get a proper diagnosis as soon as possible.
Physical Symptoms: Headaches, digestive issues, PCOS, hormonal problems are just to name a few of the many physical problems and diseases that might come as side effects of chronic depression.
Keep in mind, chronic depression can manifest itself differently for every individual. Thus, you need to be aware of yourself and your surroundings.
Treatment for chronic depression often involves a combination of psychotherapy medication and support from mental health professionals. Apart from self-help, positive change in lifestyle, diet and so on, getting professional help from a doctor is crucial to recovering from chronic depression with lasting effects. Visit Dr. MNC PathLab Doctors Clinic in Hooghly and get the right diagnosis today. Remember, do not take your health, body and mind for granted and take the right step towards a healthier and longer future today.
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